A fitness and dance blog
The first time I watched the trailer for Akram Khan’s choreography Desh (Homeland) on YouTube, I thought this was unique. The movements are semi-classical with a contemporary twist. It shows a fight for belonging. The character is the dancer, wandering, wondering, and searching. I gathered all this since I only knew the name of the... Continue Reading →
Photo by Budgeron Bach on Pexels.com The role of a studio manager is to keep the teachers, students, and guardians informed and connected with each other. They are the first people who you greet when entering a dance studio. They have all the information about the schedule and dance styles. They are the first to... Continue Reading →
Easter Special 🌴🙏 Photo by Alena Koval on Pexels.com Today is Easter, the day Jesus Christ rose from the dead. Every year we celebrate this occasion with family and friends. This Easter in 2022 is special because many dance studios have already started opening. Artists all over the world, just like other jobs, have also... Continue Reading →
Palm Sunday Special 🌴🙏 For me, there's no better teacher than reading about the life and works of Jesus. His vision and goal for people were clear from the beginning. He healed and guided people to leave their evil ways and walk down the righteous path. He taught us to forgive our enemies and pray... Continue Reading →
Jumping jacks remind most people of sweet childhood memories on the school playground. This popular and basic workout is also a great way to stay fit. It is the ultimate cardio workout that does not require any gym equipment and can be done anywhere. A jumping jack is a classic calisthenics move that can also be done to... Continue Reading →
There are so many awesome gifts that you can give a dancer. Not everything has to be necessarily in pink. And not everything needs to have a dance quote. Dancers don't have the word "dance" mentioned in every little thing that we own. Have you ever seen the great ballet legend Mikhail Baryshnikhov wearing a... Continue Reading →
The best way for dancers to showcase their work is on Instagram. Some dancers are talented, but despite producing unique content, they fail to attract followers and an audience. On the other hand, there are dancers who are not teachers or have dance studios but have a large online following. The various updated versions of... Continue Reading →
Dancing has many physical and mental benefits. Dance is a good cardio workout. Dancing in a group or as a couple relieves stress. Besides this, one of the simplest ways to improve body coordination and balance is to practise some fun dance footwork. WHAT IS DANCE FOOTWORK? Any dance technique performed with the foot is... Continue Reading →
