“Fitness looks different on everyone, and each of our bodies respond to exercise in a different way.” New Year's come and go, and so do resolutions. The only thing that remains consistent in everyone's mind is how to maintain fitness. It's a good habit, especially after the pandemic when people have become extra cautious about... Continue Reading →
My Fitness and Blogging Journey in 2023
"Unexpected conversations with gorgeous souls." When your heart is happy, even during troubled times, that's when you are truly healthy. And the only place to start your fitness journey is where you are standing right now, physically and mentally. That's how I felt when I started this blog. I was doing myself a favor by... Continue Reading →
Bihu Festival And Dance – Welcoming The New Season
The Bihu festival celebrated in the northeast of India welcomes the new season with traditional rituals, prayers, dance, music, and food. India is a multicultural and multireligious country. Traveling from one state to another change the language, local cuisine, everyday attire, etc. The tribes of India are varied as well. Towards the northeast of India... Continue Reading →
Fitness Myths And Hopes About New Year’s Resolutions
Did I complete all the goals for 2022 of fitness, dancing, and blogging? Every year, we hope to achieve a goal or a number of goals. 90% of those goals are forgotten or changed by the end of January. 2022 was one such goal-defying year for me. I break my own rules and every month... Continue Reading →