A fitness and dance blog
When life gives you stress and you can't find a solution, travelling can act as therapy to escape the worries, heal from toxic situations, and regain your balance and happiness in life. I enjoy looking at the online photographs of my friends travelling solo, overlooking beautiful landscapes. As a solo traveller myself, it’s refreshing to... Continue Reading →
Summer camping is a wonderful way to enjoy outdoor fun activities with family. Camping teaches important life skills to kids about survival and exploring nature that makes them confident and empathetic. Many people go camping during summer to spend quality time with family and friends. Camping is a fun outdoor activity that requires teamwork. Some... Continue Reading →
Air pollution in a populated city has become common. We are used to living in toxic air, whether we like it or not. There are simple measures we can take to reduce it, but we cannot escape it, almost like the Corona Virus. Both the polluted air and Corona make it difficult to breathe. Air... Continue Reading →
Photo by Taryn Elliott on Pexels.com Movement is magic because it keeps our bodies and minds healthy. Everyday movement is also prescribed for those dealing with depression and anger. The comfort of the house is good, but moving outdoors, even for a minimum of 30 minutes per day, makes a lot of difference. Lockdown has... Continue Reading →
The lessons that nature teaches us are directly connected to our overall well-being. We are as much a part of nature as the different flora and fauna. We get our everyday food and drinks from nature. We get our construction supplies, like coal, from natural resources. Water is a basic necessity for survival for humans... Continue Reading →
The heat wave this summer has been especially harsh. Maybe because of climate change, which is the after effect of air pollution. Don’t you wish there was some magic that could summon rainy clouds in your country or area? Nature has its own way of balancing the weather that is absolutely out of reach of... Continue Reading →
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