A fitness and dance blog
Cycling is the greenest way to celebrate Earth Day. Riding a bike also keeps you healthy and can be enjoyed with family, friends, a partner, and pets. Cycling is one of the oldest modes of transportation. It is rare to see someone going to work or school on a bike now. But there was certainly... Continue Reading →
PHOTO BY MIN AN FROM PEXELS A farmer's lifestyle is healthier than the stressful, junk-food-loving city lifestyle. There are many secrets to staying physically and mentally fit that farm life can teach us. A farmer's lifestyle is very busy with taking care of farm animals, housework, repairs, storage preparation, and maintenance, besides farming. Farm life includes movement as... Continue Reading →
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