A fitness and dance blog
"Push yourself, because no one else is going to do it for you." Push-ups are the most basic strength workout that everyone has tried at least once in their life. It's another thing that going beyond 5 or 10 is definitely a challenge, especially if you are a woman. Agreed men are naturally physically stronger... Continue Reading →
"Independence is loyalty to one's best self and principals." - Mark Twain An independent thinker is someone who does not simply conform to the conventional methods of society. The person uses his judgement and reasoning ability to understand if a practice is unbiased and leads to the growth of himself and the community. We, as... Continue Reading →
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