Weight loss can be difficult for thyroid patients despite dietary changes, medications, and constant medical checkups. By regularly engaging in low-impact exercises, you can lose weight as well as improve your overall health. Thyroid disorders have become common because of drastic lifestyle changes and food habits. We are working longer hours without taking adequate rest.... Continue Reading →
Why I Decided To Financially Support New Artists?
Art for art's sake is a true statement, but most people ignore the fact that an artist also needs money to survive. We can create an encouraging and positive community by supporting new artists financially. An artwork requires time to create, from the initial idea to the organised mind to the final product and presentation... Continue Reading →
Celebrate International Yoga Day With Your Pets
Practising yoga becomes even more enjoyable when your pets interrupt you for a cuddle. This post shows fun photographs of those sweet moments when pets tried to do yoga with their owners. When you combine playing with your dogs while doing yoga stretches, it becomes Doga. I am kidding! What happens when it's International Yoga... Continue Reading →
Fit Celebrity Fathers Inspiring The World
This Father's Day let's look at the lives of four celebrity fathers who take family responsibilities to the next level by keeping themselves and their families fit and happy. They also inspire the world by setting a good example of doing philanthropic work. Fathers are like a strong tree, giving the family roots, shelter, and... Continue Reading →
5 Dance Styles For A Good Cardio Workout
Learning a dance style has all the benefits of a cardio workout, plus it also helps improve memory and coordination while having lots of fun. There are different types of dance styles and cardio workouts. When you combine both, you create a unique trend called dance cardio workouts. Not every dance style will give you... Continue Reading →
How To Improve Hip Mobility With The Butterfly Stretch
Butterfly pose or a stretch is one of the basic but best exercises that help with hip mobility, if done properly, every day. It also improves posture and eases back pain. If you are constantly feeling pain in your back, neck, and hips, then its time to add exercise like a butterfly stretch to your... Continue Reading →
The Silent Stress Of Social Pressure
Social pressure forces people to take wrong decisions about relationships and careers. This type of stress is unobvious, making a person insecure and causing long-term impacts on mental health. Recently, a television show called Inside the Factory was showing how a classic Windsor chair is made in a factory. The most interesting part was when... Continue Reading →
Famous Authors And Their Exercise Routine
Famous authors follow a disciplined writing routine. To keep their body and mind active, some authors like to exercise, like swimming, running, yoga, etc. Find out more about it in this article. Sitting for long hours, writing on paper or online, day and night, is considered every writer's lifestyle. Once inspiration strikes, it's impossible to... Continue Reading →
